SESSION
DESCRIPTION
Stress in the workplace is recognized as an ever-present, ever-increasing
danger--a byproduct of advances in technology and changes in
our economic and social systems. Stress has been clearly linked
to the frightening increase in the number of persons suffering
heart attacks and strokes, and to the number of people plagued
with high blood pressure. This program removes much of the mystique
about stress and its impact on employees. It helps to identify
the sources of stress in the workplace and provides clear practical
strategies for dealing with stress.
SESSION
OBJECTIVES
Upon completion of this program participants will be able to:
Define
stress
Understand
how stress and performance are related
Distinguish
between "rust out" and "burn out"
Determine
the source(s) of stress in their lives
Differentiate
between chronic and episodic stress
Differentiate
between eustress (good stress) and distress (bad
stress)
Employ
several techniques for dealing with stress
LENGTH
1/2 day
This program can be tailored
to your company's needs and can be taught either by LeadingWave
certified trainers or by your own in-house trainers. Train-the-trainer
is also available.
COST
Participant Guides: $45 per participant (volume discounts)
Instructor Guide: $125 each*
PowerPoint presentation or color transparencies: $100
INSTRUCTOR
FEE
We can provide instructors to teach this program. Our instructor
fees are $750 per half day, $1,500 for a full day (plus expenses).
Instructor fee discounts available for multiple sessions.
*Instructor Guides only sold with the purchase of 5 or more participant
guides
PDF PREVIEW AVAILABLE
A PDF preview of this training program is available to interested
organizations. Please contact us for more information about how
you can easily preview this program from your computer.
Copyright 2003 LeadingWave
Consulting
All Rights Reserved.
